Saturday, January 17, 2009

Winter Hydration Tip

Post ten-miler in single-digit temperature. Believe it or not, this was followed up with a 15-minute ice bath.

By the way, don't hate me because I'm beautiful.

5 comments:

TNTcoach Ken said...

LOL......... You beautiful people get all of the breaks.

Mel said...

I love it!

robison52 said...

You're a GENIUS!!!

Laurel said...

Well, you get points for creativity.

Lili said...

Oh My - There's an idea... may have trouble marketing it, but.... hmmmm no more words, =) except for, "Love it!"